+44 1234 567890

amber@amberallanwellness.com

Wellness Retreats

Unplug from your day-to-day, focus on your health and wellbeing, have fun and find your tribe - all in one weekend!

Services We Offer

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We Don't Charge You Without A Result

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420+

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60+

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10K

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300+

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Limited Time Offer

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Don't Take Our Word For It. Hear From Our Clients

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David Doe

Simple Company

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David Doe

Simple Company

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David Doe

Simple Company

Looking for a time-out and a weekend away from the hectic schedule of your day, to slow down, stop doing and start being?

You are surrounded by a group of women you can connect and form lasting friendships with…

To share experiences and create memories that you’ll remember for the rest of your life.

Our retreats are all about connection.

Not only do they encourage connection to others but they also allow you to connect with yourself - your body, mind and soul.

This is a weekend that provides you with plenty of relaxation as well as physical activities that are fun and exciting…

So you can unplug, reduce stress and improve your health and fitness in the most enjoyable way possible.

This retreat is like a delicious combination of your most favorite dessert and movie…

A well-deserved treat, good for your soul and your wellbeing!

What you get:

  • 2 nights accommodations

  • All Meals

  • Amazing fitness classes

  • Wellness Workshops

  • Creative activity

  • Friday night dance party

  • Yoga each morning

  • Intro to Meditation session

The only retreat you’ll ever need!

UPCOMING RETREATS

May 30-June 1st, 2025

Women's Wellness

REtreat

Location: Liscombe Lodge, NS


Join us at the stunning Liscombe Lodge for the ultimate escape designed just for women seeking balance, connection, and rejuvenation. This 3-day retreat is your chance to rest, reflect, and reconnect in a serene, nature-filled environment.

$595 pp - double occ

$795 pp - single occ

taxes and gratuity included!

Early Bird price until Feb 1st!


Women's Wellness REtreat

Dates: May 30 - June 1, 2025


  • Discover Your Weekend of Renewal

    Join us at the stunning Liscombe Lodge for the ultimate escape designed just for women seeking balance, connection, and rejuvenation. This 3-day retreat is your chance to rest, reflect, and reconnect in a serene, nature-filled environment.

    Highlights of the Retreat:

    • Daily yoga sessions to awaken your body and mind

    • Floating sound bath for deep relaxation

    • Forest bathing to immerse yourself in nature

    • Guided meditation to quiet your mind

    • Evenings connecting around a cozy bonfire

    • A fun and lighthearted Mrs. Roper Dance Party

    Take time to relax, rejuvenate, and rediscover yourself with like-minded women in a supportive, inspiring space.

  • Accommodations: Enjoy shared accommodations (two beds per room) in the main lodge at Liscombe Lodge.

  • Experience the beauty of nature with access to outdoor spaces for relaxation and exploration.

  • Meals: Delight in buffet-style meals, thoughtfully prepared to nourish your body and accommodate dietary restrictions as needed.

  • Schedule Overview: While the retreat offers a carefully planned schedule of yoga, meditation, and wellness activities, you’ll also have free time to explore, relax, or take part in optional activities. This weekend is all about YOU and finding your balance.

    This retreat is perfect for women who are ready to:

    • Take a break from the hustle of daily life

    • Reconnect with themselves and others

    • Rest, reflect, and reignite their inner joy

    Why Choose This Retreat? The Women’s Wellness REtreat is more than just a getaway; it’s an experience. From the serene natural setting to the unique combination of reflective and fun activities (like the one-of-a-kind Mrs. Roper Dance Party), this retreat is designed to help you relax while creating lasting memories.


    A Note from Amber Allan:

    As a personal trainer and wellness advocate with over 20 years of experience, I understand how challenging it can be to prioritize yourself in the chaos of daily life. That’s why I created the Women’s Wellness REtreat—a space where you can truly pause, breathe, and reconnect with who you are. My vision is to offer a balance of rest and rejuvenation, with moments of laughter and connection. Together, we’ll celebrate self-care, wellness, and the joy of simply being. I can’t wait to see you there!

Here is what other women have to say:

Loved the hike, aqua fit and dance fusion

I loved the hike and the aqua fit class as well.

Aquafit and the breakfast

The amount of activities you had ❤️

Needing this weekend to find peace within myself , keeping myself busy with all the

great activities and making new friendships

I enjoyed all activities

The yoga was amazing... it was my first time and I never expected that I'd feel some instant pain relief... it was so encouraging to have even the slightest bit of relief!!

Group kindness and inclusion. Great ladies!

Loved all the activities and the company.

You are the best❤️

Fantastic weekend overall.

Loved that everyone could participate at whatever level they were at The quality of the food and caliber of the yoga and work outs were outstanding!

I was very happy with the amount of activity and how we all seemed to enjoy it together I enjoyed the workout more than I thought I would. Everything.

It was well planned and organized. It was nice to have so much to do but yet very relaxing. I really loved all the activities but dance fusion was my favourite.

You bring such natural talent and leadership to this activity. It was a treat to work hard , sweat like crazy with a smile on my face.

Because I have zero creativity the junk journal was a definite challenge for me but was so very impressed by the talents of others The awesomeness of the group! We loved the entire weekend! The participation level of the ladies, the energy and spirit of Amber. The relaxed atmosphere over-all. The quality of the classes How much we crammed in but still had downtime. Live dance fusion class Water aerobics, dance Fusion, making new friends All of it - it was my first time and I loved it! Always a great time:) Just so much fun connecting with friends

I thought it was well organized and had something for everyone:) You are amazing.

You make everyone feel ok, very inclusive ♥️

I enjoyed everything on retreat, it is always such an amazing time.

So organized and you make everyone feel welcome Keep doing what you do best!!

Just excellent

Thank you for a wonderful, fun-filled weekend... it was great for the body and even better for the soul - laughter was the medicine I needed this weekend.

I came home inspired to become healthier and happier...

I'm setting personal goals so I'll be better prepared for next year ... thanks again... you were patient and kind, upbeat and always positive but most of all you were always inclusive and comforting with no judgements whatsoever...

please know that you make a difference in the lives of women!!

Ready to treat yourself to the best weekend of the year?

2023 © Amber Allan Wellness

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. All Rights Reserved.